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		<title>Metabolic Resistance Training</title>
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		<pubDate>Tue, 15 Dec 2009 02:17:12 +0000</pubDate>
		<dc:creator>znmick</dc:creator>
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		<description><![CDATA[This is the summary of our new workout.
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		<title>Fitness Advice : Types of Resistance Training</title>
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		<pubDate>Mon, 14 Dec 2009 21:42:10 +0000</pubDate>
		<dc:creator>znmick</dc:creator>
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		<title>Glenn Dorsey On Resistance Training For Football</title>
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		<pubDate>Mon, 14 Dec 2009 21:40:33 +0000</pubDate>
		<dc:creator>znmick</dc:creator>
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		<title>Resistance Training for Busy Moms</title>
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		<pubDate>Mon, 14 Dec 2009 21:15:14 +0000</pubDate>
		<dc:creator>znmick</dc:creator>
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